
# Beginners Guide To Backpacking

_WildRove printable guide_

Plan your first overnight trek with confidence and follow proven ranger tips.

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## What’s Inside
- Step-by-step planning advice for new backpackers
- Gear checklist you can print and mark off
- Camp setup and safety reminders for the trail

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## Trip Preparation

### Planning Your First Trip
- Choose a trail with established campsites.
- Limit mileage to 5–8 miles per day on your first outing.
- Reserve permits early and read local campfire rules.
- Train with a loaded pack to build endurance.
- Start early so you reach camp before dusk.
- Share your plan with a friend or ranger.
- Keep your first trip short and close to home if possible.

### Gear Checklist
- [ ] Backpack (35–50L) fitted to your torso
- [ ] Tent or tarp shelter with a ground sheet
- [ ] Sleeping bag rated for expected temps, plus pad
- [ ] Two water bottles and a filter or purifier
- [ ] Compact stove, fuel, and a single cook pot
- [ ] Lightweight meals and high-calorie snacks
- [ ] First-aid kit with personal meds
- [ ] Map, compass, or GPS device
- [ ] Headlamp and spare batteries
- [ ] Insulating layers and a waterproof jacket

### Beginner Tips
- Keep your base weight under 20 lbs (9 kg)
- Test gear on a short overnight trip
- Check trail conditions and water sources before leaving
- Practice pitching your shelter at home
- Store food in bear-resistant containers or lockers

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## Field Notes
Date: ____________________________________________
Trail: ___________________________________________
Observations: ____________________________________

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## Who This Is Great For
- New backpackers and families planning their first overnight trip

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## WildRove Explorer Tip
This printable is part of WildRove’s library of park travel tools.
Explore more at [**wildrove.com/freebies**](https://wildrove.com/freebies) or track your travels at [**wildrove.com**](https://wildrove.com).
Always verify permit rules and trail conditions on the park website before you leave. Pack out everything you pack in so future visitors enjoy a clean camp.


A printable WildRove resource for park adventures.